Category: Mental Health
Mindfulness, Stress Management, Therapy, Self-Care, Emotional Well-being, Mental Resilience, Positive Thinking
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Chick-fil-A Wrapped wouldn’t be a good experience.
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One benefit of the trendy ADHD and autism timeline we’re in.
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I needed to visualize the honeymoon phase and other phases a relationship can experience. I gave the concept a memorable (for me) name: Relationship Vibes Quadrant. Alternate Headlines: Man goes spiral! Paper-and-pen making a comeback; “I get used more than the others” Canson Sketchpad tells all; “Makes sense to me” Local man presses Publish on…
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I have questions I might not get answers to, and the obsessive part of me holds onto unanswered questions like an octopus with no meetings scheduled putting another octupus in a Full Nelson. Thanks for picturing that BTW. You’re my people. 😉👊🏾
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I’m sorry. I’m not here. I don’t believe the existence I’m living in. I wake up when I want to sleep longer. I do things until it’s time to sleep again. All of what’s happening feels like something I’ll wake up from. This isn’t real. I’m sorry I’m just not here right now. I’m not…
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Imagine laughter added to an IV in my arm. (That sentence is a prompt, but not for an AI image generator. I want you to construct a visual in your thoughts. I want to spark your curiosity to wonder if this written content is similar to your vision.) If I were a wrestler, my name…
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It feels very introvert to need silence to feel well.
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I’m reminding me that I — a person of a sound mind and healthy body — choose my reality. Proactive instead of reactive.
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I can — I will control my reactions to triggers. Stay tuned for the sequel: I Control My Reactions.
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I’m thinking out loud about anxiety.
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I did 225 pushups over 14 hours because it was something physical to do. My body feels good. My mind and emotions feel…not good. I have to sleep.
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Is your love a daily choice? I have this idea about avoiding complacency in a long term relationship. It’s so bananas that it just might work!