Category: Health and Fitness
Exercise routines, Healthy eating, Mental wellness, Mindfulness practices, Fitness challenges, Lifestyle changes, etc.
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Test results are in. I don’t have Adult ADHD, but I do have plenty of anxiety.
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One of the great benefits of being an adult is that you can lift weights without the worry of stunting your growth.
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From Facebook post: Two is the right amount of children It’s time to make that appointment That would be the 40th birthday gift to myself ✂️
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I feel pretty good about how I look right now. I’m losing body fat. My skin looks great.
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This morning I got some very disturbing and expensive news. But I reacted a lot better than I feel like I should have. Maybe I’m growing up.
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Maybe the best part of therapy is someone asking questions about you.
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Today, I finished a workout. After two hours spent at the gym, I realized that I don’t have a good excuse for not being fit.
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I made an appointment to be tested for Adult ADHD, because my prescription for Adderall won’t be prescribed again without. I’m fuming.
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Drove to the gym. Didn’t get out the car. Didn’t even drive into the parking lot.
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My chest hair has curly, grey hairs in it. I noticed at least 3
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There’s a chance I won’t have anything more exciting to report than my Adderall® refill. …Wait, here’s one: I’m considering getting a 9 to 5. While blogging and writing books and freelancing website projects are awesome and great for my creativity, I need to rebuild my credit and buy a rental property. Also, each of…
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I seem to have used up all of my good decisions for the week already.