Category: Mental Health
Mindfulness, Stress Management, Therapy, Self-Care, Emotional Well-being, Mental Resilience, Positive Thinking
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I asked for help(medication to help with focusing). I expect it should work out positively. And if not, at least it will be an answered question. Uncertainty is my Kryptonite. I’ve been obsessed with how things work for as long as I can remember. Fair to say that my curiosity is a consequence of the…
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Today I woke up with the song in my head What You Won’t Do for Love by Bobby Caldwell. I like to think songs get stuck up there randomly, but who knows? I still try to rationalize a song’s significance – every time. In my reading into the chorus, I remembered an epiphany I had…
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Yesterday, chatting with a friend overseas, I described the thoughts I have most mornings. To paraphrase: when I wake up, I think about all the things I want to create or finish. All of the things. And that shouldn’t be a problem. But it’s overwhelming – even if for a few minutes – to think…